Crisp and refreshing, cos lettuce delivers clean flavour and satisfying crunch. Its sturdy leaves hold dressings well while remaining light and hydrating.
Uses
- Base for classic salads
- Add to wraps and grain bowls
- Layer into sandwiches and burgers
- Grill lightly for a warm salad
Benefits
- High water content supports hydration
- Provides vitamin A for eye and skin health
- Contains folate and fibre for digestion
- Grown in healthy soil for steady growth and leaf strength
Storage
- Store unwashed in the fridge crisper
- Wrap in paper towel and place in a container
- Wash just before use
- For extra crunch, soak briefly in cold water